self-help-yourself.win @ Personal Tranformations 2017
This site is one of a group of self-development web sites whose aim is to motivate you to take steps to improve the quality of your life and to provide access to free and other resources to help you achieve this. To see the full range of sites in the group click HERE
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Your Free Ebook
YOUR FREE E-BOOK [Updated June 2015]
FREE LIFE COACHING...is a free e-book which is designed to assist YOU in getting your life back into shape and to transform your lifestyle so that you are happier, more efficient, more fulfilled and more at peace with yourself.
Here are some features of the e-book:
it sets out a guide and plan as to how you can get from HERE [where you are now] to THERE [where you want to be]
it encourages you to spend some time looking at your present lifestyle and working out exactly what is wrong with it
it asks you to visualise how you really would like your life to be
you are asked to select the most important basic changes you want to see in your lifestyle
the plan is initially based on a four week commitment to working for change
the changes you select are stated as goals broken down into weekly targets
you are asked to keep records of your selected goals and targets and to monitor your progress
you are encouraged, if at all possible , to share your goals and progress with a friend or buddy.
The ebook has been written to provide a trial introduction to the author’s fuller Phoenix Self-Help Life Plan.
THIS FREE E-BOOK Free Life Coaching..[PDF FORMAT] IS A TOTALLY FREE AND UNIQUE OFFER. YOU CAN DOWNLOAD IT TO YOUR COMPUTER AND WORK THROUGH IT IN YOUR OWN TIME AND AT YOUR OWN PACE.